Our Process

We help you understand your body, to achieve optimal health.

STEP #1: CONSULTATION

(LISTEN, LEARN & APPLY)

Consultation

We listen to your needs, learn about your lifestyle, and discuss any symptoms you may be having.

History Intake

We gather a thorough personal history, family history, medical history, and environmental exposure history to better understand your complete story.

Physical Exam

We perform in-office physical exams of the cardiovascular, respiratory, digestive, neurological systems, and more.

STEP #2: LABORATORY TESTING

(A CLOSER LOOK INSIDE THE BODY)

We run insurance-covered blood tests to investigate the root cause of disease. We also incorporate specialty tests including, Genova Diagnostics, Igenix Lyme testing, Real Time Labs mold testing, Great Plains Laboratory, Doctor’s Data, Cyrex, ALCAT Tests, ZRT Heavy Metal Tests, Galaxy Labs, Fry Labs, DiagnosTechs and neurotransmitter testing.

STEP #3: LIFESTYLE GUIDANCE

(HELPING YOU CREATE HEALTHY CHANGES)

Nutrition

We understand that “food is medicine” and an important part of the healing process. We have tailored individualized wellness plans to help guide nutrition, healthy weight loss and lifestyle changes day by day.

Physical Activities

Our Wellness Plans include fitness plans to fit your unique activity level. Our staff is certified in personal training and in yoga instruction to further guide your physical activity goals.

Environmental Toxins

We understand that your home and work environment greatly affect your wellbeing. We help to investigate harmful exposures (Cleaning Products, Mold, Body Sprays, Toilettrees, Smoke, Makeup & more) that could contribute to symptoms and prevent complete recovery.

STEP #4: EFFECTIVE THERAPIES

(DETOX, REJUVENATE & HEAL)

IV Therapy

Our intravenous infusions of nutrients can help support the immune system and organs of detoxification to help recover from chronic and acute conditions, or to simply give you a boost!

Frequency Specific Microcurrent™ (FSM) Therapy

FSM is a new system of treatment using micro amperage current and the resonance effects of frequencies on tissues and conditions to create beneficial changes in acute and chronic conditions and in decreasing pain.

Craniosacral Therapy

Craniosacral Therapy (CST) is a gentle, hands-on approach that releases restrictions in soft tissue and fascia that surrounds the central nervous system, joints, organs, muscles, and blood vessels to relieve pain and dysfunction.

Hyperberic Oxygen Chamber Therapy

A non-invasive therapy that increases the amount of oxygen in your plasma to stimulate tissue healing and fight infections.

Ion Foot Detox

The IonCleanse® detoxification system can reduce symptoms of “toxin overload” from an accumulation of everyday exposures through a series of short detox sessions.

Essential Oil
Consultations

Our essential oil consultant can help guide you through the many benefits of essential oils, blends, and oil-infused products that can be used to support physical & mental health concerns and even to safely clean homes and products.

STEP #5: SUPPLEMENTS, MEDICATIONS & DETOXIFICATION

(INDIVIDUALIZED FOR YOUR NEEDS)

Supplements, Nutrients and Medication

We use a research-based approach to individualize treatment plans. We use various combinations of trusted nutriceuticals & supplements, as well as, prescription medications, to clear disease and support your body.

STEP #6: FOLLOW-UP

(WE JOURNEY WITH YOU)

We care about your long-term well-being. Follow-ups allow us to evaluate treatment effectiveness and to make any necessary adjustments to support your progress. We aim to build trust and lasting relationships with our patients.

Request An Appointment

Feel Good, Live Better!

If you suspect that you have a concussion, call Be The Change Health & Wellness Center or book online today.

Call now! 301-970-9724

Book Online

What Our Patients Say

     EXCELLENT  
     Based on 37 reviews 
    
 
 
   
 
 
        
   Elle 
 2025-02-25
 
 
 Trustindex verifies that the original source of the review is Google. I've been going to Dr. Afrooz since 2021 and before she switched buildings to this one. She gets to know her patients well and always knows what to look for and test for. She's been so vital in my quality of life and has helped me and my family every step of the way. Even when I was at my darkest, she was there helping from the sidelines. My entire family has all been helped by Dr. Afrooz and her husband. We've made connections and friendships and became familiar with each other in a way that other doctors are usually more one-dimensional with. Dr. Afrooz has changed my life in such a wonderful way! She is worth every penny we've paid and way more!
  
 
       
   Manzur Ahmed 
 2024-07-05
 
 
 Trustindex verifies that the original source of the review is Google. Dr Afrooz is my favorite. She is very knowledgeable and patient with her patients. I was always feeling very tired and lethargic and I was thinking that maybe I had long covid. But Dr Afrooz knew all the right questions to help identify that my condition is related to tick bites instead from a hiking trip I had gone on. I ask a lot of questions and she seems to not find me to be frustrating and i know that she is straightforward because she’s not afraid to say I don’t know if she does not know the answer to any of my questions. Nor is she dismissive of me whether it be ideas as to what I think could possibly help me or if I tell her something does not feel right. I highly recommend her and I feel fortunate to have been able to see her.
  
 
       
   Muhammad Haroon 
 2024-06-27
 
 
 Trustindex verifies that the original source of the review is Google. This is one of the most convenient doctor offices that I have been to. The appointments and treatments here are not nearly as atrociously priced as most of my visits to other doctors. The staff and workers really make me feel cared for. I recomend this doctor office over many other ones.
  
 
       
   Samson Zewde 
 2024-06-27
 
 
 Trustindex verifies that the original source of the review is Google. Great place! I felt well taken care of and left feeling revitalized after treatment.
  
 
       
   Nas Moha 
 2024-06-27
 
 
 Trustindex verifies that the original source of the review is Google. Doctors and staff are personable and friendly that provides excellent care. Best care so far around the area
  
 
       
   Oxana Oleson 
 2024-06-26
 
 
 Trustindex verifies that the original source of the review is Google. I have known Dr. Afrooz for the past 8 years. Besides her knowledge and care she put in helping patients with different complex health issues, she is also one of the nicest people I know. She treated me and my family and never gave up on me trying to find a solution for treating chronic Lyme disease. Her office is equipped with lots of helpful tools to get you well. My favorite is a hyperbaric chamber, but there are many more. My daughter also recovered from Lyme disease with help of Dr. Afrooz. At that time, she was only 5 years old.
I am beyond grateful for her help and knowledge. She is using both-conventional and integrative methods and always keeping up to date on new treatments.
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   sumaiyah khan 
 2024-05-11
 
 
 Trustindex verifies that the original source of the review is Google. Dr. Afrooz is one of the most caring doctors out there. She goes above and beyond with her patients and dedicates herself to them completely. It’s also amazing how many different types of beneficial treatments are available right at the office.