hormone imbalance

We Provide Natural Remedies and Alternative Treatments to Balance Your Hormones

Naturopathic and integrative medicine services at Be The Change Wellness Center can help you achieve and maintain hormonal balance by using holistic therapies to support hormonal health in both men and women at all stages of life.

Hormonal changes can make you feel like you’re just not yourself.

Whether you’re a woman transitioning through perimenopause and menopause or a man noticing the effects of hormonal changes with age, shifting hormones can disrupt all aspects of your well-being.

Declining hormones with age contribute to symptoms that can range from mood changes and insomnia to decreased libido or challenges with sexual health. Hormonal changes can even put you at an increased risk for some chronic illnesses, such as heart disease and osteoporosis.

Common Symptoms Caused by Hormonal Changes
  • PMS

  • Exhaustion

  • Mood Swings

  • Low Libido

  • Insomnia

  • Erectile Dysfunction

  • Dry or Wrinkled Skin

  • Anxiety or Depression

  • Loss of Muscle Mass

  • Accelerated Aging

Factors That Contribute to Hormonal Imbalance

While hormonal changes are normal over the course of a lifetime, there are additional factors that can worsen the effects.

  • Low-grade inflammation
  • Poor gut health
  • Nutritional Deficiencies
  • Unrecognized Food Sensitivities
  • Prolonged or Excessive Stress
  • Environmental Toxins

Our Integrative Approach to Hormone Balance

The conventional approach to hormone balance relies primarily on hormone replacement therapy.

Rather than prescribing synthetic hormones, we use bioidentical hormones along with other holistic therapies to support you body in achieving natural hormone balance.

Benefits of Integrative Medicine for Hormone Balance

Natural Approaches

Better Sexual Health

Sustained Energy

Decreased Medications

Better Mood & Sleep

Healthy Aging

Reduced Long-Term Risks

Overall Improved Health

Ways We Can Treat Hormone Imbalance

Naturopathic & Integrative Medicine

Our naturopathic doctor and osteopathic physician will guide you in choosing the most appropriate therapies for hormone imbalance, ranging from Menopause and Andropause to painful periods. We utilize bio-identical hormones in an organic base to give you the most supportive and safest hormone options available.

Infrared Sauna Therapy

Relax and rejuvenate in a peaceful sauna while supporting your body’s circulation and detoxification for pain relief, healing, muscle recovery, and more. Boost your sauna experience with chromotherapy (colored light) or red light therapy.

Personalized Wellness Plans

Through integrative and naturopathic medicine principles, we have developed personalized and comprehensive plans that provide a foundation in nutrition and physical activity so that you can achieve your optimal potential.

Wellness Classes

One of the most powerful ways to improve your health is through learning and community!

Recommended Books for Hormone Balance

We believe that education is empowering and helps you take control of your health! Here are some of our favorite books to learn natural approaches for hormone balance.

Estrogen Matters by Avra Bluming, MD and Carol Tavris, MD

For years, hormone replacement therapy (HRT) was hailed as a miracle. Study after study showed that HRT, if initiated at the onset of menopause, could ease symptoms ranging from hot flashes to memory loss; reduce the risk of heart disease, Alzheimer’s, osteoporosis, and some cancers; and even extend a woman’s overall life expectancy. But when a large study by the Women’s Health Initiative announced results showing an uptick in breast cancer among women taking HRT, the winds shifted abruptly, and HRT, officially deemed a carcinogen, was abandoned.

Now, sixteen years after HRT was left for dead, Dr. Bluming, a medical oncologist, and Dr. Tavris, a social psychologist, track its strange history and present a compelling case for its resurrection. They investigate what led the public — and much of the medical establishment — to accept the Women’s Health Initiative’s often exaggerated claims, while also providing a fuller picture of the science that supports HRT.

The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol

Dr. Mark Hyman talks about the 7 Keys to the New Science of Weight Loss. Dr. Hyman discusses how to learn to work with our bodies for weight loss. This books addresses Nutrigenomics, the science of how food talks to our genes. What the book is about and why we recommend it.

Feel Good, Live Better!

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