diabetes
We Provide Natural Remedies and Alternative Treatments for Diabetes
Naturopathic and integrative medicine services at Be The Change Wellness Center can help to prevent and manage diabetes by using holistic therapies to support your metabolism and blood sugar balance.

NOW is the time to take control of diabetes.
There are 3 main types of diabetes. Type 1 diabetes involves autoimmune damage to the pancreas so the body cannot produce insulin. Type 2 diabetes is marked by insulin resistance. Gestational diabetes occurs during pregnancy.
All types of diabetes lead to elevated blood sugar levels. If not managed well, elevated blood sugar can damage your health over time—potentially leading to heart attack, stroke, kidney failure, nerve damage, or blindness.

Common Symptoms Caused by Diabetes
Fatigue
Increased Hunger
Increased Thirst
Weight Gain or Loss
Blood Sugar Swings
Irritability
Slow Wound Healing
Numbness of Hands or Feet

Factors That Contribute to Diabetes
Most people think that diabetes happens because of family history. While type 1 diabetes is strongly linked to genetics, type 2 diabetes depends heavily on environmental factors. Some things that might trigger or worsen diabetes include:
- High Sugar Diet
- Nutritional Deficiencies
- Lack of Exercise
- Stress or Sleep Issues
- Hormonal Imbalances
- Environmental Toxins
Our Integrative Approach to Diabetes
The conventional approach to diabetes relies on managing blood sugar levels with insulin or medications.
If your pancreas is unable to produce insulin, you will still need some form of insulin. However, our approach differs because we focus on dietary and lifestyle changes that minimize your need for insulin.
We also use testing to look for underlying factors that might be disrupting your metabolism—making it easier for you to manage your diabetes.
Benefits of Integrative Medicine for Diabetes
Natural Approaches
Blood Sugar Balance
Sustained Energy
Decreased Medications
Better Mood & Sleep
Weight Management
Reduced Long-Term Risks
Overall Improved Health
Ways We Can Treat Diabetes
Naturopathic & Integrative Medicine
Our naturopathic doctor and osteopathic physician will guide you in choosing the most appropriate therapies for your diabetes. Options might include nutritional supplements or IV nutritional infusions to boost your nutrient status, infrared sauna therapy to support detoxification, or other natural and holistic therapies.
Personalized Wellness Plans
Through integrative and naturopathic medicine principles, we have developed personalized and comprehensive plans that provide a foundation in nutrition and physical activity so that you can achieve your optimal potential.
Wellness Classes
One of the most powerful ways to improve your health is through learning and community! One of our most popular wellness classes for those concerned about diabetes is the blood sugar balancing class!
Recommended Books for Blood Sugar Balance
We believe that education is empowering and helps you take control of your health! Here are some of our favorite books to get you on track for healthy blood sugar metabolism.

THE BLOOD SUGAR SOLUTION – THE ULTRAHEALTHY PROGRAM FOR LOSING WEIGHT, PREVENTING DISEASE, AND FEELING GREAT NOW!
Dr. Mark Hyman talks about how Diabetes can be prevented, treated, and reversed. Dr. Hyman also talks about Diabetes as a “childhood problem” and “global problem”. Diabetes is the “leading cause of high blood pressure, increases the risk of dementia, and is the leading cause of liver failure.” Dr. Mark Hyman discusses the “7 Myths About Obesity” and discusses how to “take back our health.”

ULTRAMETABOLISM – THE SIMPLE PLAN FOR AUTOMATIC WEIGHT LOSS
Dr. Mark Hyman talks about the 7 Keys to the New Science of Weight Loss. Dr. Hyman discusses how to learn to work with our bodies for weight loss. This books addresses Nutrigenomics, the science of how food talks to our genes. What the book is about and why we recommend it.
Feel Good, Live Better!
It’s easy to get started as a new patient…

Request An Appointment
Your first step is to either call our clinic or complete the online request form for a new patient appointment

Experience Our Clinic
Come to our clinic to receive your integrative consultation or treatment session.

Choose A Membership
Optional (but recommended) – Choose one of our membership tiers to receive discounted rates and complimentary sessions every month. We will go through the options with you at our initial appointment.
What Our Patients Say
EXCELLENTBased on 37 reviews
Trustindex verifies that the original source of the review is Google.
Elle2025-02-25I've been going to Dr. Afrooz since 2021 and before she switched buildings to this one. She gets to know her patients well and always knows what to look for and test for. She's been so vital in my quality of life and has helped me and my family every step of the way. Even when I was at my darkest, she was there helping from the sidelines. My entire family has all been helped by Dr. Afrooz and her husband. We've made connections and friendships and became familiar with each other in a way that other doctors are usually more one-dimensional with. Dr. Afrooz has changed my life in such a wonderful way! She is worth every penny we've paid and way more!Trustindex verifies that the original source of the review is Google.
Manzur Ahmed2024-07-05Dr Afrooz is my favorite. She is very knowledgeable and patient with her patients. I was always feeling very tired and lethargic and I was thinking that maybe I had long covid. But Dr Afrooz knew all the right questions to help identify that my condition is related to tick bites instead from a hiking trip I had gone on. I ask a lot of questions and she seems to not find me to be frustrating and i know that she is straightforward because she’s not afraid to say I don’t know if she does not know the answer to any of my questions. Nor is she dismissive of me whether it be ideas as to what I think could possibly help me or if I tell her something does not feel right. I highly recommend her and I feel fortunate to have been able to see her.Trustindex verifies that the original source of the review is Google.
Muhammad Haroon2024-06-27This is one of the most convenient doctor offices that I have been to. The appointments and treatments here are not nearly as atrociously priced as most of my visits to other doctors. The staff and workers really make me feel cared for. I recomend this doctor office over many other ones.Trustindex verifies that the original source of the review is Google.
Samson Zewde2024-06-27Great place! I felt well taken care of and left feeling revitalized after treatment.Trustindex verifies that the original source of the review is Google.
Nas Moha2024-06-27Doctors and staff are personable and friendly that provides excellent care. Best care so far around the areaTrustindex verifies that the original source of the review is Google.
Oxana Oleson2024-06-26I have known Dr. Afrooz for the past 8 years. Besides her knowledge and care she put in helping patients with different complex health issues, she is also one of the nicest people I know. She treated me and my family and never gave up on me trying to find a solution for treating chronic Lyme disease. Her office is equipped with lots of helpful tools to get you well. My favorite is a hyperbaric chamber, but there are many more. My daughter also recovered from Lyme disease with help of Dr. Afrooz. At that time, she was only 5 years old. I am beyond grateful for her help and knowledge. She is using both-conventional and integrative methods and always keeping up to date on new treatments. ,Trustindex verifies that the original source of the review is Google.
sumaiyah khan2024-05-11Dr. Afrooz is one of the most caring doctors out there. She goes above and beyond with her patients and dedicates herself to them completely. It’s also amazing how many different types of beneficial treatments are available right at the office.